Floor props (mats, blankets, bolsters) available, or bring your own.Ĭome join us to learn about what essential oils are and the various ways to use them. Crystal singing bowls assist in releasing energies and tension and provide a blissful deep tranquility. Sound Meditation with Crystal Singing Bowls and GongsĬombine the healing release and cleansing of crystal singing bowls and gongs along with guided imagery to relax and renew your energies. Space is limited, so make sure you register! For those who wish, Noël will offer reiki assists along with essential oils to help you further achieve a state of inner balance and calm. Various breathwork and meditation techniques will be incorporated throughout. This floor-based practice will begin with gentle warm ups before moving into a sequence of longer-held supported positions.
CLEAN SLATE LEOMINSTER UPDATE
Looking forward to seeing everyone in person again soon! April Update
CLEAN SLATE LEOMINSTER FREE
*For the week of July 12th, classes will be free to attend virtually while we work out the kinks of streaming during live classes.* No shows and those that cancel less than 2 hours before class begins will be charged for that class.įor the time being, we will continue to stream at least some of our classes for those who would prefer to continue to practice at home. If you sign up for class and are not able to make it, please cancel through MindBody or let us know in case we have others who would like that spot. If any studio equipment is used, it will be cleaned before it is used again.īecause of limited space, and to limit contact, signing up and paying for class ahead of time will be required. We highly encourage everyone to bring their own mat, as well as any props they would like to use. In studio classes will be limited to 7 students, and masks will be required for everyone.
There will not be any virtual classes next week as we work out the details for reopening. The tentative plan is to resume classes on Sunday July 12th.
Now that phase 3 has been given the go ahead from the state, we are making plans to return to in studio classes. In studio classes are returning soon to LYC!
0 kommentar(er)
